As an adult, fitness always intrigued Cat. She’d take different types of fitness classes but eventually would lose interest within a few months. She loved the initial hype of a good workout, but getting to the gym or fitness studio felt like a chore for her. In 2022, a friend took Cat to her first hammock class at Mora, and now she counts down the days until her next studio time.

While Cat enjoys other exercise styles, she is able to tie in all the different practices into one while dancing on the hammock. She loves that in aerial arts…the music from cycling, the flexibility from yoga, and the strength from pilates/HIIT can all come together seamlessly with the added bonus of flight. She is excited to share the experience of musical fluidity and the strength you’ll build with her at Mora!